Sponsored by: Aspen.com
Yoga in Basalt
Ease into your New Year’s Resolution with a little yoga. This gentle yoga class is specifically designed for seniors (age 65 and up) or folks recovering from injuries. Students are guided through a series of beginning hatha yoga poses specifically designed to open the hips, strengthen the core, and slowly and mindfully rejuvenate the spine. No experience necessary. 10 students max. On-line booking suggested.
Call 970-309-6911 for more info or visit website below.